Benefits of Coconut oil by Guðrún Bergmann

I was sent this article about the benefits of Coconut oil by Guðrún Bergmann:

The article is in Icelandic:
http://www.mbl.is/mm/folk/serefni/pistlar/gudrun/entry.html?entry_id=1281814

Benefits of Avocado

Found this post on Facebook today and thought it was worth posting...

http://www.whydontyoutrythis.com/2013/02/avocado-health-benefits-worlds-most-perfect-food.html